I wanted to wish you a very Merry Christmas and 
to thank you for your loyalty this year. 

It means so much to me.

Christmas can be a trying time for some and for others it is joyous.

So whatever you are doing I hope you enjoy your festive season.
I have loved sharing my therapy tips with you and I have plenty more exciting ideas to share with you next year.


But for now I want you to think about everything that you’ve done since Christmas last year and take a moment to give yourself a big pat on the back and celebrate your successes.

It just leaves me to say Happy Christmas and cheers to you.

Until the next time,

With my very best wishes.

PS Remember to celebrate your successes.

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